| July 2023 |
| Wed 26: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
33.12g |
|
50.79g |
|
-
|
-
|
| Tue 25: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
40.33g |
|
54.76g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
895 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
11.57g |
|
106.22g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
32.42g |
|
165.59g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
11.97g |
|
31.10g |
|
-
|
-
|
| Tue 2: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
17.84g |
|
161.03g |
|
-
|
-
|
| Mon 1: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
24.24g |
|
190.41g |
|
-
|
-
|
| January 2021 |
| Sun 10: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
21.63g |
|
226.68g |
|
-
|
-
|
| Tue 5: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
58.50g |
|
124.06g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
23.41g |
|
97.57g |
|
-
|
-
|
| Mon 28: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
45.35g |
|
131.56g |
|
-
|
-
|
| Mon 14: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
11.06g |
|
114.48g |
|
-
|
-
|
| Sun 13: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
24.28g |
|
162.63g |
|
-
|
-
|
| Sat 12: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
27.25g |
|
211.08g |
|
-
|
-
|
| Wed 9: |
2039 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
28.68g |
|
242.12g |
|
-
|
-
|
| Tue 8: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
25.45g |
|
161.08g |
|
-
|
-
|
| Mon 7: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
28.40g |
|
236.97g |
|
-
|
-
|
| Sun 6: |
1809 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
122.69g |
|
20.19g |
|
162.23g |
|
-
|
-
|
| Sat 5: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
2.30g |
|
9.70g |
|
-
|
-
|
| Thu 3: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
33.73g |
|
210.94g |
|
-
|
-
|
