Оксана_Л's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 25: 876 * 55%
Fat:
 
Prot:
 
Carbs:
33.51g
 
36.17g
 
118.56g
- -
Fri 22: 802 * 50%
Fat:
 
Prot:
 
Carbs:
30.43g
 
71.29g
 
59.71g
- -
Thu 21: 1043 * 65%
Fat:
 
Prot:
 
Carbs:
28.04g
 
56.02g
 
144.33g
- -
Wed 20: 1231 * 77%
Fat:
 
Prot:
 
Carbs:
24.52g
 
75.50g
 
174.53g
- -
Tue 19: 1253 * 78%
Fat:
 
Prot:
 
Carbs:
35.69g
 
88.21g
 
143.08g
- -
Mon 18: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
41.51g
 
77.75g
 
141.39g
- -
Fri 15: 806 * 50%
Fat:
 
Prot:
 
Carbs:
30.54g
 
52.01g
 
81.86g
- -
Thu 14: 828 * 52%
Fat:
 
Prot:
 
Carbs:
20.51g
 
55.71g
 
105.79g
- -
Wed 13: 827 * 52%
Fat:
 
Prot:
 
Carbs:
37.98g
 
34.73g
 
88.76g
- -
February 2018
Tue 20: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
24.28g
 
36.15g
 
221.54g
- -
Mon 19: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
24.90g
 
39.89g
 
240.20g
- -
Fri 16: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
35.04g
 
76.99g
 
114.45g
- -
Thu 15: 1353 * 85%
Fat:
 
Prot:
 
Carbs:
40.71g
 
85.70g
 
162.10g
- -
Wed 14: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
98.71g
 
55.14g
 
96.46g
- -
Tue 13: 945 * 59%
Fat:
 
Prot:
 
Carbs:
33.37g
 
64.01g
 
101.21g
- -
Mon 12: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
40.15g
 
86.31g
 
117.89g
- -
Fri 9: 1049 * 66%
Fat:
 
Prot:
 
Carbs:
40.24g
 
48.20g
 
126.58g
- -
Thu 8: 1041 * 65%
Fat:
 
Prot:
 
Carbs:
25.89g
 
50.68g
 
152.37g
- -
Wed 7: 1118 * 70%
Fat:
 
Prot:
 
Carbs:
29.92g
 
62.08g
 
150.58g
- -
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