| July 2024 |
| Mon 8: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
38.27g |
|
84.99g |
|
-
|
-
|
| Sun 7: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
55.26g |
|
190.55g |
|
-
|
-
|
| Fri 5: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
75.98g |
|
107.53g |
|
-
|
-
|
| Thu 4: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
52.44g |
|
131.60g |
|
-
|
-
|
| Wed 3: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
62.00g |
|
140.68g |
|
-
|
-
|
| Tue 2: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
32.17g |
|
103.27g |
|
-
|
-
|
| Mon 1: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
56.10g |
|
134.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
60.83g |
|
161.85g |
|
-
|
-
|
| Fri 28: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
47.08g |
|
178.05g |
|
-
|
-
|
| Thu 27: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
57.26g |
|
136.61g |
|
-
|
-
|
| Wed 26: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
51.34g |
|
122.13g |
|
-
|
-
|
| Tue 25: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
56.62g |
|
98.43g |
|
-
|
-
|
| Mon 24: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
72.15g |
|
141.49g |
|
-
|
-
|
| Sun 23: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
37.10g |
|
110.10g |
|
-
|
-
|
| Sat 22: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
43.87g |
|
122.23g |
|
-
|
-
|
| Wed 19: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.00g |
|
4.77g |
|
-
|
-
|
| Thu 13: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
63.97g |
|
76.26g |
|
-
|
-
|
| Thu 6: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
47.31g |
|
91.01g |
|
-
|
-
|
| Mon 3: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
49.00g |
|
134.53g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
46.19g |
|
101.58g |
|
-
|
-
|
