| June 2023 |
| Mon 12: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
52.76g |
|
175.25g |
|
-
|
-
|
| Sun 11: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
49.89g |
|
145.08g |
|
-
|
-
|
| Fri 9: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
29.55g |
|
184.81g |
|
-
|
-
|
| Thu 8: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
33.27g |
|
142.22g |
|
-
|
-
|
| Wed 7: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
32.53g |
|
140.63g |
|
-
|
-
|
| Tue 6: |
1553 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
66.23g |
|
208.91g |
|
-
|
-
|
| Mon 5: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
58.48g |
|
198.98g |
|
-
|
-
|
| Sun 4: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
47.46g |
|
103.84g |
|
-
|
-
|
| Sat 3: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
34.47g |
|
159.36g |
|
-
|
-
|
| Fri 2: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
33.31g |
|
97.43g |
|
-
|
-
|
| Thu 1: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
40.28g |
|
230.13g |
|
1671*
|
 261
|
| May 2023 |
| Wed 31: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
67.97g |
|
200.26g |
|
1671*
|
445
|
| Tue 30: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
30.45g |
|
130.82g |
|
-
|
-
|
| Mon 29: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
65.66g |
|
133.33g |
|
1738*
|
561
|
| Sun 28: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
75.37g |
|
181.30g |
|
1771*
|
309
|
| Sat 27: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
55.58g |
|
179.81g |
|
-
|
-
|
| Fri 26: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
51.93g |
|
141.19g |
|
-
|
-
|
| Thu 25: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
49.47g |
|
141.30g |
|
-
|
-
|
| Wed 24: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
50.16g |
|
157.13g |
|
-
|
-
|
| Tue 23: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
79.53g |
|
135.91g |
|
1695*
|
528
|
