| November 2017 |
| Tue 21: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
32.94g |
|
62.82g |
|
-
|
-
|
| Mon 20: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
70.77g |
|
169.76g |
|
-
|
-
|
| Sun 19: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
18.19g |
|
9.90g |
|
-
|
-
|
| Sat 18: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
47.06g |
|
100.96g |
|
-
|
-
|
| Fri 17: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
39.64g |
|
72.02g |
|
-
|
-
|
| Thu 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
54.11g |
|
59.05g |
|
-
|
-
|
| Wed 15: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
71.42g |
|
95.17g |
|
-
|
-
|
| Tue 14: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
38.65g |
|
152.12g |
|
-
|
-
|
| Mon 13: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
67.32g |
|
151.90g |
|
-
|
-
|
| Sun 12: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
43.34g |
|
156.98g |
|
-
|
-
|
| Sat 11: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
68.01g |
|
63.64g |
|
-
|
-
|
| Fri 10: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
37.49g |
|
88.24g |
|
-
|
-
|
| Thu 9: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
79.36g |
|
148.85g |
|
-
|
-
|
| Wed 8: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
54.92g |
|
74.29g |
|
-
|
-
|
| Tue 7: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
89.49g |
|
204.29g |
|
-
|
-
|
| Mon 6: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
75.31g |
|
139.14g |
|
-
|
-
|
| Sun 5: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
75.35g |
|
169.47g |
|
-
|
-
|
| Sat 4: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
47.42g |
|
167.33g |
|
-
|
-
|
| Fri 3: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
53.53g |
|
158.46g |
|
-
|
-
|
| Thu 2: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.51g |
|
50.88g |
|
132.43g |
|
-
|
-
|
