| September 2024 |
| Fri 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
72.82g |
|
106.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
69.04g |
|
33.84g |
|
-
|
-
|
| Sun 25: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
24.41g |
|
89.90g |
|
-
|
-
|
| Thu 15: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
115.35g |
|
62.79g |
|
-
|
-
|
| Wed 14: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
72.79g |
|
23.59g |
|
-
|
-
|
| Tue 13: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
86.62g |
|
48.48g |
|
-
|
-
|
| Mon 12: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
86.06g |
|
99.10g |
|
-
|
-
|
| Sun 11: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
112.99g |
|
119.05g |
|
-
|
-
|
| Sat 10: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
55.85g |
|
34.70g |
|
-
|
-
|
| Fri 9: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
92.18g |
|
44.63g |
|
-
|
-
|
| Thu 8: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
47.45g |
|
45.18g |
|
-
|
-
|
| Wed 7: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
104.12g |
|
50.09g |
|
-
|
-
|
| Tue 6: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
84.09g |
|
44.55g |
|
-
|
-
|
| Mon 5: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
94.57g |
|
47.00g |
|
-
|
-
|
| Sun 4: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
84.68g |
|
51.50g |
|
-
|
-
|
| Sat 3: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
63.46g |
|
48.27g |
|
-
|
-
|
| Fri 2: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
52.32g |
|
18.02g |
|
-
|
-
|
| Thu 1: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
104.44g |
|
40.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
87.01g |
|
58.40g |
|
-
|
-
|
| Tue 30: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
106.05g |
|
38.43g |
|
-
|
-
|
