фитнесдама's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1079 Cals (Fat: 48.22g, Protein: 75.21g, Carbs: 86.02g)
Monthly Total: Exercise: 0 Cals   Food: 11864 Cals (Fat: 530.37g, Protein: 827.27g, Carbs: 946.25g)

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Daily Average Calorie Info

72%
of RDI*
(1079 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
*Based on an RDI of 1500 calories (28 Apr 20)
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