| November 2017 |
| Fri 24: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
2.10g |
|
5.85g |
|
-
|
-
|
| Thu 23: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
9.50g |
|
0.45g |
|
-
|
-
|
| Thu 9: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
18.00g |
|
31.53g |
|
-
|
-
|
| Sat 4: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
14.06g |
|
87.53g |
|
-
|
-
|
| Thu 2: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
54.47g |
|
75.07g |
|
-
|
-
|
| Wed 1: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
91.98g |
|
112.15g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
50.03g |
|
201.95g |
|
-
|
-
|
| Mon 30: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
64.41g |
|
142.41g |
|
2031*
|
 744
|
| Sun 29: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
46.53g |
|
84.42g |
|
-
|
-
|
| Sat 28: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
76.19g |
|
93.85g |
|
-
|
-
|
| Fri 27: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
59.19g |
|
97.47g |
|
-
|
-
|
| Thu 26: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
50.41g |
|
114.83g |
|
-
|
-
|
| Wed 25: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
87.67g |
|
162.94g |
|
-
|
-
|
| Tue 24: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
88.08g |
|
80.14g |
|
-
|
-
|
| Mon 23: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
57.05g |
|
115.66g |
|
-
|
-
|
| Sun 22: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
47.88g |
|
94.74g |
|
-
|
-
|
| Sat 21: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
59.70g |
|
111.65g |
|
-
|
-
|
| Thu 19: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
63.14g |
|
144.03g |
|
-
|
-
|
| Wed 18: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
54.30g |
|
208.50g |
|
-
|
-
|
