| July 2024 |
| Tue 23: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
19.00g |
|
-
|
-
|
| Thu 11: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
59.53g |
|
83.90g |
|
-
|
-
|
| Tue 9: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
72.85g |
|
104.94g |
|
-
|
-
|
| Mon 8: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
38.11g |
|
62.85g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
29.13g |
|
108.65g |
|
2002*
|
 1142
|
| January 2024 |
| Tue 30: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
18.74g |
|
54.59g |
|
-
|
-
|
| Thu 18: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
60.68g |
|
61.58g |
|
-
|
-
|
| Tue 16: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
18.97g |
|
56.71g |
|
-
|
-
|
| Sat 13: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
7.00g |
|
41.00g |
|
-
|
-
|
| Fri 12: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
58.28g |
|
61.10g |
|
-
|
-
|
| Thu 11: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
24.51g |
|
49.08g |
|
-
|
-
|
| Wed 10: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
106.61g |
|
116.40g |
|
2016*
|
369
|
| Mon 8: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| Thu 4: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
12.84g |
|
53.71g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
7.34g |
|
54.86g |
|
-
|
-
|
| Sat 16: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
30.00g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Tue 21: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
61.63g |
|
157.07g |
|
-
|
-
|
| Mon 20: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
45.75g |
|
123.81g |
|
2067*
|
991
|
| October 2023 |
| Fri 27: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
22.24g |
|
80.64g |
|
-
|
-
|
