| December 2020 |
| Wed 16: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
0.00g |
|
0.00g |
|
1612*
|
 1012
|
| Tue 15: |
1060 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
2.80g |
|
113.15g |
|
1612*
|
552
|
| Mon 14: |
1575 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
16.54g |
|
32.62g |
|
1612*
|
37
|
| Sun 13: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
145.38g |
|
18.54g |
|
13.06g |
|
1612*
|
149
|
| Sat 12: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
18.54g |
|
13.06g |
|
1612*
|
749
|
| Fri 11: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
32.15g |
|
21.87g |
|
1612*
|
502
|
| Thu 10: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
146.16g |
|
65.67g |
|
115.05g |
|
2024*
|
 61
|
| Wed 9: |
2821 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
197.31g |
|
53.77g |
|
202.74g |
|
1612*
|
1209
|
| Tue 8: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
8.15g |
|
9.02g |
|
-
|
-
|
| Mon 7: |
1862 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
86.28g |
|
137.19g |
|
2024*
|
162
|
| Sun 6: |
1848 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
147.58g |
|
14.92g |
|
110.23g |
|
1612*
|
236
|
| Sat 5: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
48.94g |
|
67.60g |
|
-
|
-
|
| Fri 4: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
22.60g |
|
92.59g |
|
2024*
|
738
|
| Thu 3: |
1990 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
141.76g |
|
58.86g |
|
141.20g |
|
2024*
|
34
|
| Wed 2: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
166.85g |
|
40.51g |
|
109.37g |
|
2024*
|
109
|
| Tue 1: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
12.23g |
|
50.34g |
|
2024*
|
1032
|
| November 2020 |
| Mon 30: |
1285 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
42.82g |
|
59.79g |
|
2024*
|
739
|
| Sun 29: |
2306 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
173.92g |
|
84.11g |
|
94.36g |
|
1612*
|
694
|
| Sat 28: |
2886 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
179.88g |
|
88.82g |
|
226.08g |
|
1612*
|
1274
|
| Fri 27: |
2339 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
179.49g |
|
42.33g |
|
133.89g |
|
2024*
|
315
|
