| August 2024 |
| Thu 8: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
89.04g |
|
56.35g |
|
-
|
-
|
| Mon 5: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.12g |
|
0.36g |
|
-
|
-
|
| Sun 4: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
76.82g |
|
59.50g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
115.33g |
|
84.48g |
|
-
|
-
|
| Sun 14: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
25.20g |
|
27.48g |
|
-
|
-
|
| Wed 10: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
52.42g |
|
40.54g |
|
-
|
-
|
| Mon 1: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
34.52g |
|
23.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
84.45g |
|
64.40g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
15.01g |
|
35.64g |
|
-
|
-
|
| Thu 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 15: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
38.20g |
|
28.57g |
|
-
|
-
|
| Tue 14: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
87.61g |
|
91.67g |
|
-
|
-
|
| Mon 13: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
90.24g |
|
80.81g |
|
-
|
-
|
| Sun 12: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
103.77g |
|
104.88g |
|
-
|
-
|
| Sat 11: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
90.93g |
|
75.99g |
|
-
|
-
|
| Fri 10: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
91.53g |
|
70.39g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
12.78g |
|
1.34g |
|
-
|
-
|
| Tue 2: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
88.73g |
|
73.29g |
|
-
|
-
|
| Mon 1: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
54.81g |
|
73.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
50.31g |
|
116.83g |
|
-
|
-
|
