| November 2017 |
| Sun 19: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
127.12g |
|
95.40g |
|
-
|
-
|
| Sat 18: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
119.12g |
|
120.06g |
|
-
|
-
|
| Fri 17: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
65.52g |
|
137.21g |
|
-
|
-
|
| Thu 16: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.75g |
|
106.10g |
|
127.99g |
|
-
|
-
|
| Wed 15: |
2100 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
130.08g |
|
114.19g |
|
124.92g |
|
3243*
|
 1143
|
| Tue 14: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
98.24g |
|
116.31g |
|
-
|
-
|
| Mon 13: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
86.23g |
|
67.23g |
|
3095*
|
1968
|
| Sun 12: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
85.81g |
|
83.96g |
|
-
|
-
|
| Sat 11: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
119.67g |
|
44.79g |
|
-
|
-
|
| Fri 10: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
106.63g |
|
90.29g |
|
-
|
-
|
| Thu 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
92.76g |
|
137.54g |
|
-
|
-
|
| Wed 8: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
102.23g |
|
147.20g |
|
-
|
-
|
| Tue 7: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
75.79g |
|
107.13g |
|
-
|
-
|
| Mon 6: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
116.93g |
|
104.92g |
|
3443*
|
1928
|
| Sun 5: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
71.74g |
|
172.90g |
|
-
|
-
|
| Sat 4: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
113.61g |
|
76.12g |
|
-
|
-
|
| Fri 3: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
96.51g |
|
109.22g |
|
-
|
-
|
| Thu 2: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
119.12g |
|
135.69g |
|
3620*
|
1935
|
| Wed 1: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
137.17g |
|
140.45g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1953 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
115.94g |
|
118.25g |
|
-
|
-
|
