| March 2023 |
| Mon 20: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
11.77g |
|
41.58g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
20.34g |
|
45.60g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
20.83g |
|
77.84g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
23.16g |
|
44.34g |
|
-
|
-
|
| Tue 30: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
33.18g |
|
131.91g |
|
-
|
-
|
| Mon 29: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
29.42g |
|
97.59g |
|
-
|
-
|
| Sat 27: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
13.27g |
|
7.22g |
|
-
|
-
|
| Fri 26: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
38.12g |
|
86.38g |
|
-
|
-
|
| Thu 25: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
25.63g |
|
65.29g |
|
-
|
-
|
| Wed 24: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
30.47g |
|
104.14g |
|
-
|
-
|
| Tue 23: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
44.68g |
|
67.36g |
|
-
|
-
|
| Mon 22: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
36.61g |
|
74.72g |
|
-
|
-
|
| Sun 21: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
31.22g |
|
63.34g |
|
-
|
-
|
| Sat 20: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
28.82g |
|
69.19g |
|
-
|
-
|
| Fri 19: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
42.76g |
|
64.24g |
|
-
|
-
|
| Thu 18: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
58.04g |
|
57.53g |
|
-
|
-
|
| Wed 17: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
55.79g |
|
51.90g |
|
-
|
-
|
| Tue 16: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
53.29g |
|
72.74g |
|
-
|
-
|
| Mon 15: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
43.84g |
|
72.15g |
|
-
|
-
|
| Fri 12: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
20.27g |
|
72.95g |
|
-
|
-
|
