| September 2024 |
| Sat 7: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
108.73g |
|
3.69g |
|
1215*
|
 208
|
| Fri 6: |
-
|
-
|
|
1635*
|
-
|
| Thu 5: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
122.82g |
|
60.27g |
|
1829*
|
212
|
| Wed 4: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
145.64g |
|
33.19g |
|
1699*
|
97
|
| Tue 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
137.15g |
|
58.69g |
|
1714*
|
210
|
| Mon 2: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
152.79g |
|
65.99g |
|
1700*
|
415
|
| Sun 1: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
143.49g |
|
127.20g |
|
1685*
|
16
|
| August 2024 |
| Sat 31: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
130.28g |
|
60.03g |
|
1679*
|
487
|
| Fri 30: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
126.37g |
|
26.31g |
|
1749*
|
724
|
| Thu 29: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
101.42g |
|
84.63g |
|
1666*
|
 6
|
| Wed 28: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
121.77g |
|
121.68g |
|
1767*
|
220
|
| Tue 27: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
129.14g |
|
68.27g |
|
1704*
|
167
|
| Mon 26: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
135.57g |
|
48.61g |
|
1687*
|
377
|
| Sun 25: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
124.50g |
|
38.04g |
|
1667*
|
355
|
| Sat 24: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
133.40g |
|
59.00g |
|
1688*
|
172
|
| Fri 23: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
126.15g |
|
92.36g |
|
1669*
|
384
|
| Thu 22: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
122.07g |
|
89.86g |
|
1759*
|
226
|
| Wed 21: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
132.12g |
|
58.80g |
|
1687*
|
44
|
| Tue 20: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.01g |
|
121.44g |
|
79.66g |
|
1676*
|
140
|
| Mon 19: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
148.71g |
|
79.15g |
|
1712*
|
92
|
