| November 2017 |
| Thu 30: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
66.94g |
|
194.28g |
|
-
|
-
|
| Wed 29: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
57.50g |
|
229.60g |
|
1892*
|
 574
|
| Tue 28: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
45.57g |
|
206.20g |
|
1499*
|
252
|
| Mon 27: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
55.68g |
|
179.28g |
|
1941*
|
624
|
| Sun 26: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
66.36g |
|
175.16g |
|
-
|
-
|
| Sat 25: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
39.37g |
|
195.19g |
|
1830*
|
711
|
| Fri 24: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
36.64g |
|
179.14g |
|
-
|
-
|
| Thu 23: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
47.60g |
|
158.74g |
|
-
|
-
|
| Wed 22: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
52.73g |
|
146.69g |
|
1904*
|
802
|
| Tue 21: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
59.25g |
|
155.47g |
|
1817*
|
739
|
| Mon 20: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
39.93g |
|
199.96g |
|
-
|
-
|
| Sun 19: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
41.27g |
|
164.67g |
|
-
|
-
|
| Sat 18: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
47.30g |
|
203.17g |
|
-
|
-
|
| Fri 17: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
48.81g |
|
192.66g |
|
1929*
|
613
|
| Thu 16: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
44.02g |
|
188.74g |
|
-
|
-
|
| Wed 15: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
81.35g |
|
252.83g |
|
1850*
|
66
|
| Tue 14: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
57.46g |
|
162.27g |
|
-
|
-
|
| Mon 13: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
42.93g |
|
164.56g |
|
1968*
|
724
|
| Sun 12: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
52.62g |
|
174.55g |
|
-
|
-
|
| Sat 11: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
52.57g |
|
252.30g |
|
-
|
-
|
