| September 2024 |
| Tue 17: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
44.77g |
|
103.85g |
|
790*
|
 269
|
| Mon 16: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.81g |
|
89.09g |
|
105.72g |
|
1432*
|
359
|
| Sun 15: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
24.33g |
|
55.56g |
|
1879*
|
 1236
|
| Sat 14: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
13.48g |
|
13.24g |
|
1727*
|
1327
|
| Fri 13: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
99.25g |
|
102.27g |
|
1343*
|
124
|
| Thu 12: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
96.53g |
|
100.14g |
|
1447*
|
67
|
| Wed 11: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
24.26g |
|
51.32g |
|
1416*
|
837
|
| Tue 10: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
10.26g |
|
24.89g |
|
1366*
|
1022
|
| Mon 9: |
-
|
-
|
|
1416*
|
-
|
| Sun 8: |
-
|
-
|
|
1414*
|
-
|
| Sat 7: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
8.61g |
|
34.05g |
|
1528*
|
1079
|
| Fri 6: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
67.46g |
|
216.22g |
|
1440*
|
402
|
| Thu 5: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
72.09g |
|
120.43g |
|
1348*
|
20
|
| Wed 4: |
-
|
-
|
|
1548*
|
-
|
| Tue 3: |
-
|
-
|
|
1844*
|
-
|
| Mon 2: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
10.10g |
|
17.31g |
|
1453*
|
1199
|
| Sun 1: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
1.90g |
|
2.23g |
|
1418*
|
1352
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1555*
|
-
|
| Fri 30: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
46.55g |
|
151.45g |
|
1449*
|
153
|
| Thu 29: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
51.67g |
|
136.42g |
|
1352*
|
144
|
