| November 2023 |
| Sat 11: |
1381 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
91.21g |
|
102.22g |
|
-
|
-
|
| Wed 8: |
1499 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
57.26g |
|
228.55g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
30.31g |
|
55.57g |
|
-
|
-
|
| Thu 15: |
1696 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
52.54g |
|
243.96g |
|
-
|
-
|
| Wed 14: |
1325 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
41.31g |
|
162.86g |
|
-
|
-
|
| Tue 13: |
1821 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
47.15g |
|
237.58g |
|
-
|
-
|
| Mon 12: |
870 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
29.29g |
|
169.90g |
|
-
|
-
|
| Wed 7: |
610 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
18.05g |
|
58.70g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
18.46g |
|
134.06g |
|
-
|
-
|
| Tue 30: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
64.10g |
|
121.97g |
|
-
|
-
|
| Mon 29: |
1891 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
82.43g |
|
212.01g |
|
-
|
-
|
| Sat 20: |
3060 *
|
278%
|
Fat: |
|
Prot: |
|
Carbs: |
121.57g |
|
100.85g |
|
388.22g |
|
-
|
-
|
| Fri 19: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
40.15g |
|
108.32g |
|
-
|
-
|
| Thu 18: |
1237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
96.47g |
|
108.36g |
|
2487*
|
 1250
|
| Wed 17: |
1888 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
53.47g |
|
242.93g |
|
2262*
|
374
|
| Tue 16: |
1211 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
57.48g |
|
195.68g |
|
2352*
|
1141
|
| Mon 15: |
730 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
27.47g |
|
108.85g |
|
2280*
|
1550
|
| Sun 14: |
1657 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
52.62g |
|
218.01g |
|
-
|
-
|
| Sat 13: |
1544 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
90.17g |
|
90.72g |
|
2298*
|
754
|
| Fri 12: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
24.90g |
|
125.94g |
|
2348*
|
1609
|
