| March 2024 |
| Tue 5: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
13.86g |
|
34.81g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
16.55g |
|
81.15g |
|
-
|
-
|
| Wed 3: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
78.09g |
|
124.96g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
49.49g |
|
135.49g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
23.72g |
|
12.54g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
6.50g |
|
0.98g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
178
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
5.90g |
|
37.33g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
54.71g |
|
135.55g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
32.98g |
|
118.36g |
|
-
|
-
|
| Mon 13: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
50.59g |
|
118.60g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
47.58g |
|
141.78g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
38.89g |
|
82.55g |
|
-
|
-
|
| Mon 23: |
735 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
40.88g |
|
63.31g |
|
-
|
-
|
| Sun 22: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
147.10g |
|
147.95g |
|
-
|
-
|
| Sat 21: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
91.73g |
|
67.90g |
|
-
|
-
|
| Fri 20: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
52.58g |
|
147.81g |
|
-
|
-
|
| Thu 19: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
28.63g |
|
46.77g |
|
-
|
-
|
| Wed 18: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
37.58g |
|
70.59g |
|
1559*
|
 798
|
| Tue 17: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.53g |
|
14.77g |
|
-
|
-
|
| Mon 16: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
20.88g |
|
43.64g |
|
1559*
|
1137
|
