| July 2021 |
| Mon 19: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
13.49g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
87.56g |
|
20.26g |
|
-
|
-
|
| Fri 16: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
52.60g |
|
29.66g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.60g |
|
7.13g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
11.00g |
|
-
|
-
|
| Mon 8: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
37.48g |
|
9.10g |
|
-
|
-
|
| Sun 7: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
78.72g |
|
16.97g |
|
-
|
-
|
| Sat 6: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
22.08g |
|
10.88g |
|
-
|
-
|
| Wed 3: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
69.72g |
|
22.52g |
|
-
|
-
|
| Mon 1: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
19.39g |
|
11.27g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
52.69g |
|
25.87g |
|
-
|
-
|
| Sat 29: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
82.78g |
|
15.17g |
|
-
|
-
|
| Fri 28: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
45.97g |
|
11.81g |
|
-
|
-
|
| Thu 27: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
68.37g |
|
15.99g |
|
-
|
-
|
| Wed 26: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
74.95g |
|
25.89g |
|
2835*
|
 1756
|
| Tue 25: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
82.72g |
|
36.48g |
|
2616*
|
1320
|
| Mon 24: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
43.40g |
|
19.63g |
|
-
|
-
|
| Sun 23: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
44.68g |
|
36.25g |
|
-
|
-
|
| Sat 22: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
38.18g |
|
20.87g |
|
-
|
-
|
| Fri 21: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.76g |
|
5.97g |
|
-
|
-
|
