| September 2024 |
| Thu 12: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
50.71g |
|
164.45g |
|
2283*
|
 719
|
| Wed 11: |
2434 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
118.72g |
|
93.31g |
|
245.51g |
|
2024*
|
 410
|
| Tue 10: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
84.30g |
|
158.17g |
|
2105*
|
652
|
| Mon 9: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
75.63g |
|
202.23g |
|
1955*
|
221
|
| Sat 7: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
75.58g |
|
99.93g |
|
2050*
|
900
|
| Wed 4: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
86.08g |
|
125.51g |
|
2047*
|
455
|
| Tue 3: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
58.27g |
|
111.15g |
|
2055*
|
943
|
| Sun 1: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
128.09g |
|
116.27g |
|
1963*
|
494
|
| June 2024 |
| Sat 22: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
69.21g |
|
155.27g |
|
2204*
|
806
|
| Fri 21: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
86.16g |
|
149.93g |
|
2500*
|
904
|
| Tue 18: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
71.08g |
|
142.24g |
|
2536*
|
1093
|
| February 2024 |
| Thu 22: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.50g |
|
22.00g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
70.74g |
|
165.41g |
|
2022*
|
715
|
| Sat 16: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
73.44g |
|
135.63g |
|
-
|
-
|
| Fri 15: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
62.42g |
|
121.07g |
|
2188*
|
902
|
| Thu 14: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
53.88g |
|
176.59g |
|
2366*
|
962
|
| Wed 13: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
63.63g |
|
170.43g |
|
2188*
|
734
|
| Tue 12: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
45.72g |
|
183.21g |
|
2206*
|
871
|
| Mon 11: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
69.93g |
|
148.65g |
|
2209*
|
639
|
| Sun 10: |
1927 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
100.92g |
|
194.24g |
|
2007*
|
80
|
