| April 2023 |
| Sun 9: |
1612 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
66.02g |
|
196.49g |
|
-
|
-
|
| Sat 8: |
1721 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
89.29g |
|
246.24g |
|
-
|
-
|
| Fri 7: |
1486 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
54.39g |
|
189.66g |
|
-
|
-
|
| Thu 6: |
1924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
79.25g |
|
238.37g |
|
-
|
-
|
| Wed 5: |
2521 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
108.23g |
|
399.86g |
|
-
|
-
|
| Tue 4: |
1874 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
62.17g |
|
279.08g |
|
-
|
-
|
| Mon 3: |
1820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
68.10g |
|
268.48g |
|
-
|
-
|
| Sun 2: |
1893 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
76.40g |
|
298.20g |
|
-
|
-
|
| Sat 1: |
2352 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
119.88g |
|
304.66g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2112 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
65.18g |
|
258.38g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1526 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
39.03g |
|
208.64g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1085 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
47.11g |
|
172.85g |
|
-
|
-
|
| Sun 17: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
31.08g |
|
155.17g |
|
-
|
-
|
| Fri 8: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
42.77g |
|
151.08g |
|
-
|
-
|
| Thu 7: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
79.26g |
|
215.22g |
|
-
|
-
|
| Wed 6: |
1434 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
60.77g |
|
229.82g |
|
-
|
-
|
| Tue 5: |
941 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
45.32g |
|
135.65g |
|
-
|
-
|
| Mon 4: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
33.77g |
|
172.33g |
|
2916*
|
 1991
|
| Sun 3: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
13.32g |
|
72.98g |
|
-
|
-
|
| Sat 2: |
1339 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
51.43g |
|
207.05g |
|
-
|
-
|
