| November 2017 |
| Fri 17: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
33.00g |
|
98.00g |
|
-
|
-
|
| Thu 16: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
53.30g |
|
160.14g |
|
-
|
-
|
| Wed 15: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
81.64g |
|
154.62g |
|
-
|
-
|
| Tue 14: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
84.21g |
|
207.60g |
|
-
|
-
|
| Thu 9: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
37.25g |
|
82.12g |
|
-
|
-
|
| Wed 8: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
65.50g |
|
175.50g |
|
-
|
-
|
| Tue 7: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
59.50g |
|
267.00g |
|
-
|
-
|
| Mon 6: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
47.00g |
|
228.00g |
|
-
|
-
|
| Sun 5: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
72.61g |
|
217.44g |
|
-
|
-
|
| Sat 4: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.00g |
|
139.00g |
|
-
|
-
|
| Fri 3: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
53.68g |
|
246.67g |
|
-
|
-
|
| Thu 2: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
55.13g |
|
225.66g |
|
-
|
-
|
| Wed 1: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
74.56g |
|
169.53g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
93.57g |
|
200.78g |
|
-
|
-
|
| Mon 30: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
38.50g |
|
165.00g |
|
-
|
-
|
| Sat 28: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
34.49g |
|
66.90g |
|
-
|
-
|
| Fri 27: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
41.79g |
|
152.02g |
|
-
|
-
|
| Thu 26: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
43.97g |
|
329.15g |
|
-
|
-
|
| Wed 25: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
83.22g |
|
200.15g |
|
-
|
-
|
| Tue 24: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
64.22g |
|
249.65g |
|
-
|
-
|
