| August 2020 |
| Fri 7: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
9.10g |
|
69.17g |
|
-
|
-
|
| Mon 3: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
7.00g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
64.61g |
|
201.93g |
|
1443*
|
 62
|
| Wed 22: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
17.53g |
|
173.32g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.22g |
|
32.65g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
53.99g |
|
114.21g |
|
-
|
-
|
| Tue 21: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
59.33g |
|
130.48g |
|
-
|
-
|
| Mon 20: |
1370 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
54.91g |
|
155.00g |
|
-
|
-
|
| Sun 19: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
52.99g |
|
148.51g |
|
-
|
-
|
| Sat 18: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
82.65g |
|
154.09g |
|
-
|
-
|
| Fri 17: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
46.89g |
|
169.40g |
|
-
|
-
|
| Thu 16: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
44.10g |
|
115.16g |
|
-
|
-
|
| Wed 15: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
82.77g |
|
139.15g |
|
-
|
-
|
| Tue 14: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
82.10g |
|
107.86g |
|
-
|
-
|
| Mon 13: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
37.40g |
|
131.43g |
|
-
|
-
|
| Sun 12: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
41.03g |
|
164.34g |
|
-
|
-
|
| Sat 11: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
59.09g |
|
146.51g |
|
-
|
-
|
| Fri 10: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
48.90g |
|
84.17g |
|
-
|
-
|
| Thu 9: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
45.70g |
|
132.63g |
|
-
|
-
|
| Wed 8: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
60.89g |
|
181.05g |
|
-
|
-
|
