| September 2020 |
| Fri 4: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Wed 12: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Thu 6: |
805 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
12.30g |
|
120.90g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
1162 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
69.96g |
|
152.66g |
|
-
|
-
|
| December 2019 |
| Sun 8: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
28.00g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
260 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Tue 5: |
1020 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
24.00g |
|
80.00g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
985 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
16.75g |
|
105.50g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
8.46g |
|
54.13g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
19.89g |
|
97.51g |
|
-
|
-
|
| Fri 1: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
12.44g |
|
50.50g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
594 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
9.97g |
|
91.63g |
|
-
|
-
|
| Fri 15: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
7.41g |
|
102.75g |
|
-
|
-
|
| Thu 14: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.57g |
|
51.43g |
|
-
|
-
|
| Tue 12: |
1007 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
22.60g |
|
159.51g |
|
-
|
-
|
| Mon 11: |
1529 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
62.04g |
|
244.30g |
|
-
|
-
|
| Sun 10: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
9.80g |
|
71.84g |
|
-
|
-
|
| Sat 9: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
12.40g |
|
50.90g |
|
-
|
-
|
| Fri 8: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
46.61g |
|
145.76g |
|
-
|
-
|
