| September 2018 |
| Fri 21: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
48.62g |
|
243.02g |
|
-
|
-
|
| Wed 5: |
447 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
13.61g |
|
82.36g |
|
-
|
-
|
| Sun 2: |
4688 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
206.98g |
|
162.25g |
|
541.82g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
2.70g |
|
37.50g |
|
-
|
-
|
| Thu 8: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
15.17g |
|
12.07g |
|
-
|
-
|
| Tue 6: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
22.62g |
|
112.29g |
|
-
|
-
|
| Sun 4: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
35.00g |
|
163.00g |
|
-
|
-
|
| Fri 2: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
23.28g |
|
162.72g |
|
-
|
-
|
| Thu 1: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
30.98g |
|
160.15g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
19.29g |
|
131.26g |
|
1851*
|
 1141
|
| Tue 30: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
18.86g |
|
123.37g |
|
-
|
-
|
| Mon 29: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
31.54g |
|
67.10g |
|
-
|
-
|
| Sun 28: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
39.46g |
|
102.10g |
|
-
|
-
|
| Sat 27: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
76.88g |
|
156.96g |
|
-
|
-
|
| October 2017 |
| Thu 12: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
23.09g |
|
144.89g |
|
-
|
-
|
