| September 2024 |
| Mon 9: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
8.06g |
|
68.07g |
|
-
|
-
|
| Sun 8: |
1579 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
68.77g |
|
196.62g |
|
-
|
-
|
| Sat 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
16.08g |
|
114.95g |
|
-
|
-
|
| Fri 6: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
73.05g |
|
210.73g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1228 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
71.82g |
|
182.25g |
|
-
|
-
|
| Sat 12: |
1341 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
78.91g |
|
169.14g |
|
-
|
-
|
| Fri 11: |
1618 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
96.36g |
|
172.03g |
|
-
|
-
|
| Thu 10: |
1613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
95.23g |
|
230.15g |
|
-
|
-
|
| Wed 9: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
72.33g |
|
237.67g |
|
-
|
-
|
| Tue 8: |
1769 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
129.76g |
|
200.42g |
|
-
|
-
|
| Sun 6: |
1340 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
89.60g |
|
223.03g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
3123 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
253.71g |
|
292.85g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
729 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
36.54g |
|
87.91g |
|
-
|
-
|
| Wed 24: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
124.98g |
|
120.77g |
|
-
|
-
|
| Tue 23: |
1023 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
32.71g |
|
104.36g |
|
-
|
-
|
| Mon 22: |
1942 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
83.84g |
|
224.94g |
|
-
|
-
|
| Fri 19: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
53.86g |
|
86.80g |
|
-
|
-
|
| Mon 15: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
39.91g |
|
59.66g |
|
-
|
-
|
| Thu 11: |
1152 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
49.69g |
|
154.64g |
|
-
|
-
|
| Tue 9: |
1149 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
83.45g |
|
127.70g |
|
-
|
-
|
