| February 2024 |
| Tue 20: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
33.75g |
|
44.08g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
65.26g |
|
164.98g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1335 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
83.23g |
|
142.52g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
59.35g |
|
43.79g |
|
-
|
-
|
| Sun 8: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
17.12g |
|
55.11g |
|
-
|
-
|
| Fri 6: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
52.69g |
|
62.10g |
|
-
|
-
|
| Thu 5: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.50g |
|
42.50g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
62.92g |
|
104.81g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
33.00g |
|
83.00g |
|
-
|
-
|
| Tue 8: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
4.86g |
|
132.97g |
|
-
|
-
|
| Wed 2: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
44.13g |
|
96.61g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
22.98g |
|
7.72g |
|
-
|
-
|
| Fri 28: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
47.84g |
|
126.23g |
|
-
|
-
|
| Thu 27: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
55.44g |
|
117.21g |
|
-
|
-
|
| Tue 25: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
111.03g |
|
167.86g |
|
-
|
-
|
| Tue 11: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
16.16g |
|
62.10g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
43.85g |
|
55.38g |
|
-
|
-
|
| Tue 27: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
74.01g |
|
195.25g |
|
-
|
-
|
| Mon 26: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
37.34g |
|
65.65g |
|
-
|
-
|
| Mon 19: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
25.86g |
|
58.56g |
|
-
|
-
|
