| August 2019 |
| Tue 13: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
33.11g |
|
70.30g |
|
-
|
-
|
| Thu 8: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
46.75g |
|
211.51g |
|
-
|
-
|
| Wed 7: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
66.46g |
|
326.06g |
|
482*
|
 1286
|
| Tue 6: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
57.17g |
|
276.97g |
|
422*
|
1245
|
| Mon 5: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
65.74g |
|
191.22g |
|
188*
|
1437
|
| Sun 4: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
67.76g |
|
253.66g |
|
265*
|
1680
|
| Sat 3: |
2039 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
69.87g |
|
226.55g |
|
-
|
-
|
| Fri 2: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
77.00g |
|
181.15g |
|
1660*
|
94
|
| Thu 1: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
62.93g |
|
254.25g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
49.87g |
|
253.87g |
|
1600*
|
 107
|
| Tue 30: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
52.38g |
|
258.52g |
|
1578*
|
214
|
| October 2018 |
| Thu 4: |
2256 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
129.21g |
|
320.58g |
|
1761*
|
495
|
| Wed 3: |
1929 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
95.91g |
|
256.74g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
9.17g |
|
40.16g |
|
-
|
-
|
| Fri 7: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
77.59g |
|
194.02g |
|
1638*
|
151
|
| Thu 6: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
56.25g |
|
256.41g |
|
1351*
|
117
|
| Wed 5: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
56.77g |
|
221.02g |
|
1476*
|
219
|
| Tue 4: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
38.28g |
|
206.35g |
|
1876*
|
330
|
| July 2018 |
| Sun 8: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
20.09g |
|
37.62g |
|
-
|
-
|
| Sat 7: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
36.14g |
|
246.33g |
|
-
|
-
|
