| July 2020 |
| Tue 21: |
2447 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
64.87g |
|
291.89g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
1286*
|
-
|
| Tue 14: |
-
|
-
|
|
1281*
|
-
|
| Mon 13: |
-
|
-
|
|
1382*
|
-
|
| Fri 10: |
-
|
-
|
|
1409*
|
-
|
| Thu 9: |
-
|
-
|
|
1373*
|
-
|
| Wed 8: |
-
|
-
|
|
1402*
|
-
|
| Tue 7: |
-
|
-
|
|
1323*
|
-
|
| Sun 5: |
-
|
-
|
|
1405*
|
-
|
| Sat 4: |
1208 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
77.41g |
|
108.30g |
|
-
|
-
|
| Thu 2: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
16.67g |
|
23.22g |
|
-
|
-
|
| Wed 1: |
1505 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
88.22g |
|
152.23g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
990 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
55.99g |
|
106.97g |
|
1193*
|
 203
|
| Mon 29: |
1205 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
77.04g |
|
114.63g |
|
-
|
-
|
| Sun 28: |
-
|
-
|
|
1424*
|
-
|
| Sat 27: |
-
|
-
|
|
1356*
|
-
|
| Fri 26: |
-
|
-
|
|
1466*
|
-
|
| Tue 23: |
-
|
-
|
|
1212*
|
-
|
| Mon 22: |
-
|
-
|
|
1374*
|
-
|
| Sat 20: |
-
|
-
|
|
1343*
|
-
|
| Fri 19: |
-
|
-
|
|
1408*
|
-
|
| Wed 17: |
-
|
-
|
|
1436*
|
-
|
| Tue 16: |
-
|
-
|
|
1315*
|
-
|
| Mon 15: |
1465 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
107.39g |
|
122.02g |
|
1423*
|
 42
|
| Sun 14: |
-
|
-
|
|
1392*
|
-
|
