| October 2017 |
| Fri 20: |
810 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
43.00g |
|
111.00g |
|
3549*
|
 2739
|
| Thu 19: |
2290 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
90.00g |
|
267.00g |
|
3540*
|
1250
|
| Wed 18: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
41.00g |
|
3555*
|
3265
|
| Tue 17: |
1308 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
69.11g |
|
121.33g |
|
3547*
|
2239
|
| Mon 16: |
1960 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
73.00g |
|
242.00g |
|
3551*
|
1591
|
| Sun 15: |
1720 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
93.00g |
|
165.00g |
|
3551*
|
1831
|
| Sat 14: |
1650 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
76.80g |
|
188.78g |
|
-
|
-
|
| Fri 13: |
1505 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
61.30g |
|
190.78g |
|
3569*
|
2064
|
| Thu 12: |
2236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
122.35g |
|
243.34g |
|
3547*
|
1311
|
| Wed 11: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
23.00g |
|
84.00g |
|
-
|
-
|
| Tue 10: |
2098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
91.29g |
|
266.21g |
|
-
|
-
|
| Mon 9: |
1291 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
57.46g |
|
146.68g |
|
3604*
|
2313
|
