| January 2018 |
| Tue 16: |
614 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
37.46g |
|
62.71g |
|
-
|
-
|
| Mon 15: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
48.47g |
|
102.48g |
|
-
|
-
|
| Sun 14: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
38.49g |
|
94.65g |
|
-
|
-
|
| Sat 13: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
40.76g |
|
110.15g |
|
-
|
-
|
| Fri 12: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
73.06g |
|
123.04g |
|
-
|
-
|
| Thu 11: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
40.50g |
|
88.73g |
|
2185*
|
 1020
|
| Wed 10: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
51.59g |
|
86.91g |
|
-
|
-
|
| Tue 9: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
60.28g |
|
99.42g |
|
-
|
-
|
| Mon 8: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
71.27g |
|
85.90g |
|
-
|
-
|
| Sun 7: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
47.98g |
|
87.97g |
|
-
|
-
|
| Sat 6: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
50.00g |
|
86.00g |
|
-
|
-
|
| Fri 5: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
63.99g |
|
47.22g |
|
-
|
-
|
| Thu 4: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
58.86g |
|
44.47g |
|
-
|
-
|
| Wed 3: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
67.62g |
|
131.30g |
|
1395*
|
13
|
| Tue 2: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
84.00g |
|
43.82g |
|
2088*
|
846
|
| Mon 1: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
70.28g |
|
43.04g |
|
1922*
|
680
|
| December 2017 |
| Sun 31: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
75.06g |
|
93.08g |
|
2391*
|
1016
|
| Sat 30: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
62.83g |
|
77.67g |
|
-
|
-
|
| Fri 29: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
61.17g |
|
75.40g |
|
-
|
-
|
| Thu 28: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
87.50g |
|
62.05g |
|
-
|
-
|
