| September 2024 |
| Wed 18: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
56.71g |
|
222.34g |
|
-
|
-
|
| Sun 8: |
440 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
26.45g |
|
64.13g |
|
-
|
-
|
| Mon 2: |
1678 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
100.43g |
|
181.74g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
1626 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
87.41g |
|
233.92g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
87.74g |
|
197.30g |
|
-
|
-
|
| Wed 13: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
3.84g |
|
9.23g |
|
-
|
-
|
| Sun 10: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
4.18g |
|
15.94g |
|
-
|
-
|
| Tue 5: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
4.71g |
|
14.02g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1670 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
97.62g |
|
233.32g |
|
-
|
-
|
| Wed 28: |
1700 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
85.28g |
|
240.55g |
|
-
|
-
|
| Tue 27: |
1781 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
97.50g |
|
238.00g |
|
-
|
-
|
| Mon 26: |
1650 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
99.24g |
|
230.44g |
|
-
|
-
|
| Tue 20: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
80.09g |
|
176.68g |
|
-
|
-
|
| Wed 14: |
1880 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
105.96g |
|
234.38g |
|
-
|
-
|
| Tue 13: |
1763 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
101.53g |
|
218.42g |
|
-
|
-
|
| Sun 11: |
1278 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
75.61g |
|
167.73g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
26.17g |
|
101.67g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
14.95g |
|
79.85g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1534 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
87.51g |
|
200.99g |
|
-
|
-
|
| Tue 14: |
1586 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
80.04g |
|
221.33g |
|
-
|
-
|
