irina7766's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 25: 939 * 72%
Fat:
 
Prot:
 
Carbs:
51.64g
 
64.04g
 
55.37g
- -
March 2020
Sun 1: 830 * 64%
Fat:
 
Prot:
 
Carbs:
34.62g
 
40.91g
 
91.05g
- -
February 2020
Sat 29: 1618 * 124%
Fat:
 
Prot:
 
Carbs:
68.63g
 
79.04g
 
175.28g
528*  1090
January 2020
Wed 29: 1481 * 114%
Fat:
 
Prot:
 
Carbs:
56.45g
 
97.97g
 
155.97g
- -
Thu 23: 869 * 67%
Fat:
 
Prot:
 
Carbs:
37.07g
 
51.25g
 
80.21g
- -
December 2019
Fri 27: 138 * 11%
Fat:
 
Prot:
 
Carbs:
9.09g
 
2.24g
 
14.55g
- -
September 2019
Thu 26: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
47.09g
 
49.75g
 
117.87g
- -
Wed 25: 1676 * 129%
Fat:
 
Prot:
 
Carbs:
73.18g
 
93.84g
 
162.09g
- -
January 2019
Thu 24: 50 * 4%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.00g
 
12.18g
- -
November 2018
Fri 23: 761 * 59%
Fat:
 
Prot:
 
Carbs:
24.67g
 
45.98g
 
92.51g
- -
Thu 22: 1526 * 117%
Fat:
 
Prot:
 
Carbs:
53.32g
 
79.76g
 
193.79g
- -
Wed 21: 1397 * 107%
Fat:
 
Prot:
 
Carbs:
58.65g
 
81.72g
 
146.35g
- -
Tue 13: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
53.74g
 
91.81g
 
140.99g
- -
Mon 12: 1448 * 111%
Fat:
 
Prot:
 
Carbs:
53.81g
 
95.93g
 
155.69g
- -
Sun 11: 1373 * 106%
Fat:
 
Prot:
 
Carbs:
54.53g
 
66.22g
 
160.15g
- -
Sat 10: 1685 * 130%
Fat:
 
Prot:
 
Carbs:
77.11g
 
119.89g
 
133.82g
- -
Fri 9: 889 * 68%
Fat:
 
Prot:
 
Carbs:
49.24g
 
56.53g
 
57.80g
- -
Thu 8: 1961 * 151%
Fat:
 
Prot:
 
Carbs:
63.71g
 
101.90g
 
255.98g
- -
Wed 7: 1726 * 133%
Fat:
 
Prot:
 
Carbs:
68.34g
 
95.43g
 
190.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.