| January 2020 |
| Tue 7: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
27.43g |
|
129.10g |
|
-
|
-
|
| Mon 6: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
42.04g |
|
130.38g |
|
-
|
-
|
| March 2019 |
| Sat 2: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
27.65g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
44.87g |
|
56.01g |
|
-
|
-
|
| Thu 24: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
51.68g |
|
159.11g |
|
-
|
-
|
| Wed 23: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
46.34g |
|
150.40g |
|
-
|
-
|
| Tue 22: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
18.57g |
|
121.59g |
|
-
|
-
|
| Mon 21: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
50.08g |
|
171.83g |
|
-
|
-
|
| Sun 20: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
25.05g |
|
84.01g |
|
-
|
-
|
| Sat 19: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.45g |
|
86.21g |
|
86.36g |
|
-
|
-
|
| Fri 18: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
33.18g |
|
103.37g |
|
-
|
-
|
| Thu 17: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
30.26g |
|
103.47g |
|
-
|
-
|
| Wed 16: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
40.04g |
|
59.17g |
|
-
|
-
|
| Tue 15: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
15.64g |
|
82.82g |
|
-
|
-
|
| Mon 14: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
38.23g |
|
102.85g |
|
-
|
-
|
| Sun 13: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
34.73g |
|
73.53g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
35.27g |
|
125.31g |
|
-
|
-
|
| Tue 4: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
41.95g |
|
155.23g |
|
-
|
-
|
| Mon 3: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
76.72g |
|
179.27g |
|
-
|
-
|
| Sun 2: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
42.01g |
|
189.70g |
|
311*
|
 1048
|
