| January 2018 |
| Thu 11: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
55.88g |
|
124.56g |
|
-
|
-
|
| Wed 10: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
22.83g |
|
123.73g |
|
2735*
|
 2005
|
| Tue 9: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
38.47g |
|
141.37g |
|
-
|
-
|
| Mon 8: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
49.74g |
|
192.81g |
|
2204*
|
1049
|
| Sun 7: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
40.86g |
|
188.78g |
|
2735*
|
1541
|
| Sat 6: |
1944 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
69.75g |
|
289.58g |
|
-
|
-
|
| Fri 5: |
1658 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
58.92g |
|
271.91g |
|
2499*
|
841
|
| Thu 4: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
41.10g |
|
130.30g |
|
2735*
|
1943
|
| Wed 3: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
63.42g |
|
134.75g |
|
2425*
|
1344
|
| Tue 2: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
45.58g |
|
134.47g |
|
2752*
|
1770
|
| Mon 1: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
49.72g |
|
120.04g |
|
2771*
|
1799
|
| December 2017 |
| Sun 31: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
71.12g |
|
128.58g |
|
-
|
-
|
| Sat 30: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
51.65g |
|
109.66g |
|
3152*
|
2162
|
| Fri 29: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
33.89g |
|
143.32g |
|
-
|
-
|
| Thu 28: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
46.03g |
|
209.33g |
|
2995*
|
1689
|
| Wed 27: |
758 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
34.75g |
|
94.52g |
|
2941*
|
2183
|
| Tue 26: |
1415 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
66.72g |
|
197.94g |
|
3009*
|
1594
|
| Mon 25: |
1091 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
52.93g |
|
151.17g |
|
3106*
|
2015
|
