| January 2018 |
| Tue 2: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.59g |
|
36.05g |
|
-
|
-
|
| Mon 1: |
1621 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
57.43g |
|
235.78g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Thu 28: |
1777 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
148.95g |
|
152.01g |
|
-
|
-
|
| Wed 13: |
790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
25.62g |
|
79.45g |
|
-
|
-
|
| Tue 12: |
1452 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
45.78g |
|
138.30g |
|
-
|
-
|
| Mon 11: |
1440 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
63.47g |
|
164.37g |
|
-
|
-
|
| Sun 10: |
1510 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
127.35g |
|
197.02g |
|
-
|
-
|
| Sat 9: |
2563 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
120.46g |
|
271.45g |
|
-
|
-
|
| Fri 8: |
960 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
37.92g |
|
82.64g |
|
-
|
-
|
| Thu 7: |
1635 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
63.02g |
|
223.09g |
|
-
|
-
|
| Wed 6: |
1663 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
60.14g |
|
246.37g |
|
-
|
-
|
| Tue 5: |
1308 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
56.31g |
|
187.89g |
|
2458*
|
 1150
|
| Mon 4: |
1683 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
116.64g |
|
154.39g |
|
-
|
-
|
| Sun 3: |
1252 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
72.67g |
|
134.44g |
|
-
|
-
|
| Sat 2: |
1494 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
55.53g |
|
169.06g |
|
-
|
-
|
| Fri 1: |
1617 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
68.87g |
|
159.04g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1740 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
69.16g |
|
250.85g |
|
-
|
-
|
| Wed 29: |
1200 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
90.56g |
|
133.24g |
|
-
|
-
|
| Tue 28: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
168.10g |
|
145.35g |
|
2458*
|
879
|
