| September 2021 |
| Fri 24: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
73.10g |
|
120.09g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
28.17g |
|
201.37g |
|
-
|
-
|
| Mon 14: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
57.09g |
|
58.96g |
|
-
|
-
|
| Tue 8: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.80g |
|
27.40g |
|
-
|
-
|
| Fri 4: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
41.73g |
|
107.50g |
|
-
|
-
|
| Tue 1: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
67.81g |
|
205.77g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
4.86g |
|
68.25g |
|
-
|
-
|
| Fri 27: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
51.82g |
|
167.73g |
|
-
|
-
|
| Thu 26: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
106.67g |
|
116.28g |
|
-
|
-
|
| Tue 24: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
63.44g |
|
190.35g |
|
-
|
-
|
| Mon 23: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
30.72g |
|
48.03g |
|
-
|
-
|
| Sun 22: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
75.91g |
|
259.25g |
|
-
|
-
|
| Sat 21: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
64.09g |
|
200.18g |
|
-
|
-
|
| Fri 20: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
68.35g |
|
172.41g |
|
-
|
-
|
| Thu 19: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
19.51g |
|
339.82g |
|
-
|
-
|
| Wed 18: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
9.10g |
|
75.50g |
|
-
|
-
|
| Tue 17: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
30.63g |
|
207.91g |
|
-
|
-
|
| Mon 16: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
69.48g |
|
181.64g |
|
-
|
-
|
| Sun 15: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
73.56g |
|
66.77g |
|
-
|
-
|
| Sat 14: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
60.07g |
|
272.61g |
|
-
|
-
|
