| May 2022 |
| Fri 20: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.00g |
|
53.36g |
|
-
|
-
|
| Tue 17: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
17.50g |
|
49.82g |
|
-
|
-
|
| Mon 16: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Sun 15: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
48.47g |
|
190.45g |
|
-
|
-
|
| Sat 14: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
32.30g |
|
99.87g |
|
2992*
|
 2163
|
| March 2022 |
| Sun 20: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
3.39g |
|
58.02g |
|
-
|
-
|
| Fri 18: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
16.02g |
|
91.56g |
|
-
|
-
|
| Thu 17: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
40.62g |
|
96.25g |
|
-
|
-
|
| Wed 16: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
18.85g |
|
46.98g |
|
-
|
-
|
| Tue 15: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
55.09g |
|
206.39g |
|
-
|
-
|
| Mon 14: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
17.71g |
|
169.30g |
|
-
|
-
|
| Sun 13: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
42.10g |
|
119.14g |
|
-
|
-
|
| Sat 12: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
46.03g |
|
122.06g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
55.21g |
|
178.00g |
|
-
|
-
|
| Wed 20: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
30.05g |
|
85.50g |
|
-
|
-
|
| Tue 19: |
632 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
11.78g |
|
107.52g |
|
-
|
-
|
| Mon 18: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
10.88g |
|
67.27g |
|
-
|
-
|
| Sun 17: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
16.68g |
|
91.50g |
|
-
|
-
|
| Sat 16: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
32.10g |
|
66.40g |
|
-
|
-
|
| Thu 14: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
24.05g |
|
35.06g |
|
-
|
-
|
