| June 2024 |
| Sun 16: |
1252 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
103.80g |
|
144.08g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1378 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
60.21g |
|
194.12g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
22.52g |
|
36.59g |
|
-
|
-
|
| Thu 4: |
1261 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
94.72g |
|
157.97g |
|
-
|
-
|
| Wed 3: |
1454 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
98.81g |
|
171.42g |
|
223*
|
 1231
|
| Tue 2: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
112.63g |
|
121.76g |
|
223*
|
1019
|
| October 2023 |
| Fri 6: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
75.65g |
|
93.71g |
|
-
|
-
|
| Mon 2: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
25.16g |
|
39.70g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
79.40g |
|
175.58g |
|
-
|
-
|
| Sat 9: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
86.05g |
|
205.25g |
|
-
|
-
|
| Fri 8: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
49.88g |
|
163.86g |
|
-
|
-
|
| Wed 6: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
64.86g |
|
94.88g |
|
-
|
-
|
| Tue 5: |
1396 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
118.83g |
|
182.42g |
|
-
|
-
|
| Mon 4: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
73.05g |
|
122.22g |
|
-
|
-
|
| Sun 3: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
86.64g |
|
103.47g |
|
-
|
-
|
| Fri 1: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
85.53g |
|
156.29g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
82.47g |
|
119.82g |
|
-
|
-
|
| Wed 30: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
80.68g |
|
154.78g |
|
-
|
-
|
| Tue 29: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
121.50g |
|
164.48g |
|
-
|
-
|
| Mon 28: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
96.04g |
|
140.92g |
|
-
|
-
|
