| September 2024 |
| Fri 13: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
38.70g |
|
170.47g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
16.70g |
|
34.46g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
8.33g |
|
66.66g |
|
-
|
-
|
| Thu 21: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.50g |
|
20.00g |
|
-
|
-
|
| Tue 19: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| Mon 18: |
1428 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
43.47g |
|
177.88g |
|
-
|
-
|
| Sun 17: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
28.99g |
|
86.77g |
|
-
|
-
|
| Sat 16: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
36.92g |
|
92.74g |
|
-
|
-
|
| Fri 15: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
78.98g |
|
136.41g |
|
-
|
-
|
| Thu 14: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
68.22g |
|
110.39g |
|
-
|
-
|
| Wed 13: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
20.97g |
|
34.26g |
|
-
|
-
|
| Thu 7: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
22.93g |
|
22.68g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
6.67g |
|
53.34g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
72.80g |
|
158.19g |
|
-
|
-
|
| Sun 15: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
2.30g |
|
58.40g |
|
-
|
-
|
| Mon 9: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
69.90g |
|
78.91g |
|
-
|
-
|
| Sun 8: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
95.02g |
|
48.60g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
66.40g |
|
164.00g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
40.00g |
|
40.00g |
|
-
|
-
|
| Tue 1: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
99.19g |
|
105.43g |
|
-
|
-
|
