| July 2020 |
| Sat 11: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
27.16g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
68.37g |
|
63.50g |
|
-
|
-
|
| Thu 9: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
40.34g |
|
1.54g |
|
-
|
-
|
| Wed 8: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
58.11g |
|
18.41g |
|
-
|
-
|
| Tue 7: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
67.03g |
|
0.43g |
|
-
|
-
|
| Fri 3: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
41.80g |
|
29.00g |
|
-
|
-
|
| Thu 2: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
46.39g |
|
17.23g |
|
-
|
-
|
| Wed 1: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
51.17g |
|
22.85g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
28.44g |
|
17.01g |
|
-
|
-
|
| Mon 29: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
51.84g |
|
25.48g |
|
-
|
-
|
| Sun 28: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
51.32g |
|
13.00g |
|
-
|
-
|
| Sat 27: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
58.67g |
|
21.09g |
|
319*
|
 303
|
| Fri 26: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
39.13g |
|
29.06g |
|
-
|
-
|
| Thu 25: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
47.34g |
|
14.82g |
|
-
|
-
|
| Wed 24: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
51.69g |
|
28.75g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
19.88g |
|
17.62g |
|
-
|
-
|
| Thu 23: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
46.63g |
|
41.54g |
|
-
|
-
|
| Wed 22: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
43.58g |
|
40.10g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
70.00g |
|
72.50g |
|
-
|
-
|
| Mon 9: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
59.90g |
|
87.09g |
|
-
|
-
|
