ananjevaolga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Thu 1: 855 * 55%
Fat:
 
Prot:
 
Carbs:
36.96g
 
53.98g
 
74.51g
- -
May 2021
Fri 28: 883 * 57%
Fat:
 
Prot:
 
Carbs:
43.45g
 
35.01g
 
88.33g
- -
Thu 27: 1391 * 90%
Fat:
 
Prot:
 
Carbs:
54.32g
 
83.95g
 
129.11g
- -
Wed 26: 1333 * 86%
Fat:
 
Prot:
 
Carbs:
41.90g
 
70.88g
 
171.95g
- -
Tue 25: 1206 * 78%
Fat:
 
Prot:
 
Carbs:
40.21g
 
63.05g
 
149.72g
- -
Mon 24: 1451 * 94%
Fat:
 
Prot:
 
Carbs:
55.11g
 
78.23g
 
143.21g
- -
Sun 23: 869 * 56%
Fat:
 
Prot:
 
Carbs:
41.71g
 
41.90g
 
84.30g
- -
Sat 22: 1041 * 67%
Fat:
 
Prot:
 
Carbs:
51.35g
 
42.55g
 
103.50g
- -
Fri 21: 1087 * 70%
Fat:
 
Prot:
 
Carbs:
46.23g
 
50.56g
 
120.60g
- -
Thu 20: 1292 * 83%
Fat:
 
Prot:
 
Carbs:
47.84g
 
78.25g
 
131.23g
- -
Wed 19: 1124 * 73%
Fat:
 
Prot:
 
Carbs:
35.27g
 
76.32g
 
118.02g
- -
Tue 18: 1360 * 88%
Fat:
 
Prot:
 
Carbs:
34.81g
 
92.17g
 
169.65g
- -
August 2019
Sat 10: 522 * 37%
Fat:
 
Prot:
 
Carbs:
11.83g
 
34.08g
 
70.75g
- -
June 2019
Sat 15: - - 55* -
Thu 13: 259 * 18%
Fat:
 
Prot:
 
Carbs:
11.11g
 
16.54g
 
22.16g
259*
Wed 12: - - 414* -
Tue 11: - - 119* -
Mon 10: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
37.57g
 
145.75g
 
94.12g
206*  1103
Sun 9: - - 563* -
Sat 8: - - 801* -
Fri 7: - - 205* -
Thu 6: - - 816* -
Wed 5: - - 378* -
Tue 4: - - 364* -
Mon 3: - - 293* -
Sun 2: - - 636* -
Sat 1: - - 394* -
May 2019
Fri 31: - - 511* -
Thu 30: - - 506* -
Wed 29: - - 307* -
Tue 28: - - 273* -
Mon 27: - - 324* -
Sun 26: - - 575* -
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