A.nyuta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1324 * 95%
Fat:
 
Prot:
 
Carbs:
38.06g
 
74.68g
 
172.45g
- -
Tue 17: 1735 * 124%
Fat:
 
Prot:
 
Carbs:
61.45g
 
121.70g
 
180.02g
- -
Mon 16: 1747 * 125%
Fat:
 
Prot:
 
Carbs:
55.14g
 
82.47g
 
241.95g
- -
Sun 15: 1832 * 131%
Fat:
 
Prot:
 
Carbs:
65.27g
 
93.54g
 
225.16g
- -
Fri 13: 890 * 64%
Fat:
 
Prot:
 
Carbs:
32.40g
 
51.00g
 
100.23g
- -
Thu 12: 1636 * 117%
Fat:
 
Prot:
 
Carbs:
79.71g
 
79.10g
 
157.46g
- -
Wed 11: 2083 * 149%
Fat:
 
Prot:
 
Carbs:
60.72g
 
89.25g
 
240.94g
- -
Tue 10: 1770 * 126%
Fat:
 
Prot:
 
Carbs:
65.01g
 
147.02g
 
149.53g
- -
Mon 9: 1813 * 130%
Fat:
 
Prot:
 
Carbs:
75.50g
 
59.33g
 
230.04g
- -
Sun 8: 2195 * 157%
Fat:
 
Prot:
 
Carbs:
73.16g
 
145.48g
 
234.58g
- -
Sat 7: 2048 * 146%
Fat:
 
Prot:
 
Carbs:
74.57g
 
122.66g
 
213.74g
- -
Fri 6: 1561 * 112%
Fat:
 
Prot:
 
Carbs:
42.28g
 
103.89g
 
194.66g
- -
Thu 5: 1984 * 142%
Fat:
 
Prot:
 
Carbs:
61.70g
 
142.79g
 
212.14g
- -
Wed 4: 1617 * 116%
Fat:
 
Prot:
 
Carbs:
58.60g
 
88.28g
 
187.26g
- -
Tue 3: 2299 * 164%
Fat:
 
Prot:
 
Carbs:
88.93g
 
109.25g
 
275.07g
- -
Mon 2: 1904 * 136%
Fat:
 
Prot:
 
Carbs:
73.56g
 
138.67g
 
173.49g
- -
Sun 1: 768 * 55%
Fat:
 
Prot:
 
Carbs:
33.43g
 
42.64g
 
75.83g
- -
August 2024
Sat 31: 1933 * 138%
Fat:
 
Prot:
 
Carbs:
71.27g
 
137.24g
 
188.21g
- -
Fri 30: 2333 * 167%
Fat:
 
Prot:
 
Carbs:
81.55g
 
78.76g
 
333.07g
- -
Thu 29: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
62.72g
 
62.51g
 
122.78g
- -
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