| July 2024 |
| Mon 1: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
57.24g |
|
163.83g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
82.55g |
|
184.27g |
|
-
|
-
|
| Tue 25: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
83.48g |
|
174.62g |
|
-
|
-
|
| Mon 24: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
44.29g |
|
255.31g |
|
-
|
-
|
| Sun 23: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
93.69g |
|
225.87g |
|
-
|
-
|
| Sat 22: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
48.70g |
|
176.18g |
|
-
|
-
|
| Fri 21: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
13.48g |
|
44.51g |
|
-
|
-
|
| Thu 20: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
57.68g |
|
212.11g |
|
-
|
-
|
| Wed 19: |
1888 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
95.24g |
|
169.90g |
|
-
|
-
|
| Tue 18: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
54.19g |
|
175.83g |
|
-
|
-
|
| Mon 17: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
40.51g |
|
144.97g |
|
-
|
-
|
| Sun 16: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
81.24g |
|
178.92g |
|
-
|
-
|
| Sat 15: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
105.74g |
|
165.46g |
|
-
|
-
|
| Fri 14: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
110.89g |
|
140.40g |
|
-
|
-
|
| Thu 13: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
110.73g |
|
194.18g |
|
-
|
-
|
| Wed 12: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
58.70g |
|
169.86g |
|
-
|
-
|
| Tue 11: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
72.36g |
|
175.44g |
|
-
|
-
|
| Mon 10: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
129.09g |
|
125.75g |
|
-
|
-
|
| Sun 9: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
59.33g |
|
207.84g |
|
-
|
-
|
| Sat 8: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
89.80g |
|
209.63g |
|
-
|
-
|
