yozhitsa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1131 Cals (Fat: 47.17g, Protein: 38.23g, Carbs: 118.57g)
Monthly Total: Exercise: 0 Cals   Food: 3392 Cals (Fat: 141.50g, Protein: 114.69g, Carbs: 355.72g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

67%
of RDI*
(1131 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 1700 calories (04 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.