| October 2017 |
| Thu 12: |
1285 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
86.43g |
|
97.49g |
|
1748*
|
 463
|
| Wed 11: |
1165 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
68.92g |
|
134.28g |
|
1526*
|
361
|
| Tue 10: |
1136 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
70.24g |
|
147.23g |
|
-
|
-
|
| Mon 9: |
1672 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
91.23g |
|
156.55g |
|
1551*
|
 121
|
| Sun 8: |
1260 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
72.92g |
|
101.63g |
|
1631*
|
371
|
| Sat 7: |
1025 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
59.14g |
|
122.03g |
|
1472*
|
447
|
| Fri 6: |
1594
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
118.48g |
|
158.11g |
|
1748
|
154
|
| Thu 5: |
1287
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
92.63g |
|
139.72g |
|
1748*
|
461
|
| Wed 4: |
1180
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
48.50g |
|
141.93g |
|
1451
|
271
|
| Tue 3: |
1457
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
66.48g |
|
139.63g |
|
1451
|
6
|
| Mon 2: |
345 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
28.45g |
|
2.47g |
|
-
|
-
|
| Sun 1: |
1795
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
54.10g |
|
271.41g |
|
1389
|
406
|
