| September 2024 |
| Sun 8: |
-
|
-
|
|
815*
|
-
|
| Sat 7: |
-
|
-
|
|
2062*
|
-
|
| Fri 6: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
42.32g |
|
93.17g |
|
2193*
|
 996
|
| Thu 5: |
-
|
-
|
|
2065*
|
-
|
| Wed 4: |
-
|
-
|
|
2006*
|
-
|
| Tue 3: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
47.90g |
|
116.99g |
|
2151*
|
1291
|
| Mon 2: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.98g |
|
67.85g |
|
2034*
|
1608
|
| Sun 1: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
69.28g |
|
61.28g |
|
2111*
|
1149
|
| August 2024 |
| Sat 31: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
31.93g |
|
133.69g |
|
2112*
|
1066
|
| Fri 30: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
37.05g |
|
256.82g |
|
2187*
|
594
|
| Thu 29: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
50.50g |
|
168.59g |
|
1930*
|
597
|
| Wed 28: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
25.42g |
|
225.11g |
|
2016*
|
563
|
| Tue 27: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
9.73g |
|
78.60g |
|
2038*
|
1518
|
| Mon 26: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
42.62g |
|
201.14g |
|
2347*
|
1095
|
| Sun 25: |
-
|
-
|
|
2120*
|
-
|
| Sat 24: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
51.38g |
|
128.09g |
|
2247*
|
967
|
| Fri 23: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
85.92g |
|
158.27g |
|
1968*
|
423
|
| Thu 22: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
34.98g |
|
277.89g |
|
1896*
|
179
|
| Wed 21: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
55.78g |
|
221.93g |
|
2019*
|
386
|
| Tue 20: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
46.60g |
|
129.68g |
|
2091*
|
1222
|
