| September 2010 |
| Thu 2: |
414 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
6.41g |
|
82.85g |
|
-
|
-
|
| Wed 1: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
57.59g |
|
156.02g |
|
2212*
|
 1126
|
| August 2010 |
| Tue 31: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
15.35g |
|
59.31g |
|
-
|
-
|
| Mon 23: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Sat 14: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
13.78g |
|
15.00g |
|
-
|
-
|
| Fri 13: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.00g |
|
40.50g |
|
-
|
-
|
| Tue 10: |
377 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
24.28g |
|
33.00g |
|
-
|
-
|
| Tue 3: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
28.79g |
|
97.54g |
|
-
|
-
|
| July 2010 |
| Sat 31: |
572 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
19.08g |
|
77.29g |
|
2579*
|
2007
|
| Fri 30: |
799 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
23.00g |
|
90.83g |
|
2325*
|
1526
|
| Thu 29: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
20.57g |
|
12.18g |
|
-
|
-
|
| Wed 28: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
49.01g |
|
75.76g |
|
-
|
-
|
| Tue 27: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
9.60g |
|
35.24g |
|
-
|
-
|
| Mon 26: |
347 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
22.71g |
|
15.21g |
|
2277*
|
1930
|
| Thu 22: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
6.57g |
|
72.29g |
|
-
|
-
|
| Wed 21: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
23.72g |
|
65.52g |
|
-
|
-
|
| Tue 20: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
69.73g |
|
162.25g |
|
2556*
|
1260
|
| Mon 19: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
105.46g |
|
153.64g |
|
2646*
|
1084
|
| Sun 18: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
16.65g |
|
27.59g |
|
-
|
-
|
| Sat 17: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
35.42g |
|
84.23g |
|
-
|
-
|
