ariramiress's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 13: 229 * 12%
Fat:
 
Prot:
 
Carbs:
4.28g
 
15.99g
 
34.02g
- -
Wed 8: 1016 * 53%
Fat:
 
Prot:
 
Carbs:
13.96g
 
49.82g
 
178.30g
- -
July 2018
Sat 28: 1010 * 66%
Fat:
 
Prot:
 
Carbs:
25.32g
 
64.68g
 
139.59g
- -
Fri 27: 1607 * 106%
Fat:
 
Prot:
 
Carbs:
49.78g
 
94.13g
 
198.73g
1803*  196
Thu 26: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
32.20g
 
53.61g
 
198.57g
1802*  547
Wed 25: 688 * 36%
Fat:
 
Prot:
 
Carbs:
25.22g
 
49.25g
 
64.97g
- -
October 2017
Mon 2: 618 * 33%
Fat:
 
Prot:
 
Carbs:
38.96g
 
42.01g
 
23.34g
- -
Sun 1: 1324 * 70%
Fat:
 
Prot:
 
Carbs:
95.99g
 
97.38g
 
27.85g
- -
September 2017
Sat 30: 941 * 50%
Fat:
 
Prot:
 
Carbs:
44.12g
 
100.99g
 
31.64g
1962*  1021
Fri 29: 347 * -
Fat:
 
Prot:
 
Carbs:
17.85g
 
31.97g
 
15.98g
1726*  1379
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