| August 2018 |
| Thu 23: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
29.30g |
|
68.56g |
|
-
|
-
|
| Wed 22: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
71.66g |
|
120.34g |
|
1659*
|
 510
|
| Tue 21: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
42.12g |
|
132.52g |
|
1716*
|
626
|
| Mon 20: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
74.97g |
|
73.00g |
|
1750*
|
732
|
| Sat 18: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
46.37g |
|
123.53g |
|
1318*
|
434
|
| Fri 17: |
2002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
100.32g |
|
216.44g |
|
-
|
-
|
| Thu 16: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
45.68g |
|
58.10g |
|
-
|
-
|
| Wed 15: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
81.63g |
|
156.27g |
|
-
|
-
|
| Tue 14: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
96.81g |
|
134.05g |
|
1602*
|
214
|
| October 2017 |
| Thu 19: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
18.64g |
|
29.23g |
|
267*
|
 87
|
| Tue 17: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
21.26g |
|
31.92g |
|
3483*
|
3149
|
| Fri 6: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
22.78g |
|
39.69g |
|
-
|
-
|
| Thu 5: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
32.55g |
|
48.74g |
|
-
|
-
|
| Wed 4: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
34.89g |
|
44.18g |
|
-
|
-
|
| Tue 3: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
79.69g |
|
18.86g |
|
-
|
-
|
| Mon 2: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
30.89g |
|
11.00g |
|
-
|
-
|
